Back in the marathon training saddle

I signed up for the Twin Cities marathon, October 3. I know now that my commitment to my diet and activity will let me do well by October. I plan for a PR - a sub 4 marathon. I know I can do it.

Speaking of training, I input all my training runs for my 18 week Hal Higdon Intermediate II training plan into my calendar. This starts in a few short weeks. Today I did get out for a wonderful 8.6 miles in the cool drizzle.