Today is almost 40 degrees warmer than yesterday. Yes, it's true. Above zero feels like a heat wave after the last couple weeks. Anyway, I did it. I got my feet into my shoes and got out the door for a very nice 3.4 miles in the sunshine. It's been more than a month and the body can feel it. The joints are stiff and the muscles are complaining but it feels so good to be back in the saddle.
Sunday, January 10, 2010
First run of 2010
Today is almost 40 degrees warmer than yesterday. Yes, it's true. Above zero feels like a heat wave after the last couple weeks. Anyway, I did it. I got my feet into my shoes and got out the door for a very nice 3.4 miles in the sunshine. It's been more than a month and the body can feel it. The joints are stiff and the muscles are complaining but it feels so good to be back in the saddle.
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